10AM - 7PM M-F, 11AM - 3PM Sat/Sun
St Annes, Lytham, FY8 United Kingdom
Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour, in order to find solutions to problems.
Your mind as a whole can be likened to an iceberg, the conscious part of your mind is actually the very tip of the iceberg, emerging from the water, the visible part that you are aware of. Your subconscious mind is the larger part of the iceberg, hidden away under the water, making you unaware of how it is influencing you. As a result it is the subconscious part of the mind which is the most powerful and may result in worries, fears of behaviours which have a negative impact on your life. During Hypnotherapy sessions, we address the subconscious mind using relaxation techniques in order to guide you into making positive changes.
Hypnotherapy can be used to address a variety of issues including;
Stress and Anxiety
Sports performance enhancement
I work from a confidential treatment in Orrell, Wigan. I hold the Hypnotherapy Practitioner Diploma (HPD) I am qualified in the use of Cognitive Behavioural Therapy (CBT) and I am a Practitioner of Neuro Linguistic Programming (NLP).
I provide a confidential, understanding hypnotherapy service, working from a relaxed and informal treatment room. I can help you to take control, make positive changes and gain the confidence to cope with life’s challenges.
Clinical Hypnotherapy in Orrell, Wigan